The four different speed groups have coffee names - Espressos, Macchiatos, Cappuccinos and Lattes. Speeds are given below in km/h.

Park refers to the pace for three loops of Richmond Park.

 All rides are published weekly in our WhatsApp Community group where you can sign up for the group you would like to join on that particular week. We always have four speed groups on a Sunday and most groups also have a smaller ‘Demi” option. Voting has to be done by 7pm on a Friday for the Ride Dispatcher to form pelotons and assign ride captains for each group of 6-8 riders. the ride captain will chose a route that is appropriate for the speed group, season and weather.