We leave from Zoran's Deli on Crown Road at 8.30am
Meet in St Margarets' Tavern car park/outside Zorans
Distance: We usually cycle between 40 and 70 miles
Speed: There are usually four groups that go out - Espressos, Macchiatos, Cappuccinos and Lattes. Speeds are given below in km/h. Park refers to the pace for three loops of Richmond Park.
Have a look at the ride rota.
Spin and Gin
Meet at 6.45pm at Richmond Gate or 7pm at the ballet school
Spin and gin takes place in Richmond Park on a Thursday night. Activities will range from loops of Richmond Park to training activities. Always followed by drinks (including gin) in a local hostelry. More details.