Speed: There are usually four groups that go out - Espressos, Macchiatos, Cappuccinos and Lattes. Speeds are given below in km/h. Park refers to the pace for three loops of Richmond Park.
A facebook poll will be published at the start of each week to ascertain the estimated numbers of riders at each speed.
All rides leave at 8.30am from outside Zoran's Deli on Crown Road.